The Creative Wellbeing
Book Club
To join the book club experience and receive your group session with me, simply gather at least five readers, sign up with your details, and let me know when you've finished – we’ll celebrate together!
Book club downloads
Here you will find a reading group guide with thoughtful questions to help you guide your discussion. Feel free to use them to reflect on the reading experience on your own, too!
Social media slide (‘I’m part of the Creative Wellbeing Book Club’)
Host Pack
A short PDF with hosting tips, sample agendas and ideas for making the session welcoming.
Note to self: Gentle, optional ideas to open each session (e.g. a 1-minute grounding breath, sharing a creative win, or playing a soundscape clip). Sets the tone and helps people ease in.
Social media slide (‘My reflections on Connection / Wonder / Pause / Movement / Joy’)
Milestone Tracker
A visual progress sheet for tracking sessions (e.g. 5 chapters, 5 meetups, 5 creative check-ins)
Note to self: make it simple, for printing or screen-sharing.
Social media slide (Quote from the book)
Soundscapes
Visualisation Exercise read by Emmi Salonen